Minggu, 29 September 2013
Faith
Tags :
#healthy and lifestyle
Related : Faith
Extra Lean Ground Turkey Fried Rice Oh my goodness friends! I made a meal that I'm in love with and couldn't wait to share it with you. Last week I posted about my pre-made extra lean ground turkey m ...
Bikini Contest Preparation // One Week Out! Hi friends! If you're reading this, you may have stuck with me from the very beginning when I started training for this NPC Bikini Competition. Thank you so ...
My Meals Calculated by My Fitness Pal It's been 7 weeks since my bikini competition where I competed at 100 pounds and now I weigh 108! Yes, that's over a pound a week! Yikes! I can tell that my body c ...
Healthy Afternoon Snack -Yoplait Greek 100 YogurtHi friends! I'm definitely back in the workout/eat healthy grind, training with my trainer 3 times a week and doing 30 minutes of cardio 4 times a week. It feels g ...
How to Get in Shape // 5 Step PlanI've been ruminating on this post for awhile. Now that I have the experience of training for and competing in an NPC bikini contest behind me, I've been on my own ...
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