Resveratrol Red Wine Supplements - Live Longer and Better

Author: Gen Wright
We humans would love to live for ever. In fact all of us would love to preserve our youth and vibrancy for as long as possible. These days there are millions of drugs, supplements and pills which promise to halt aging and related problems. However, most of them are riddled with side effects and a part of quick money making schemes. So, what helps in preventing aging related problems? The answer is resveratrol, a compound found in red grapes, red wine and peanuts.

Resveratrol is the reason why French even after eating a diet laden with fats are said to be one of the healthiest people in the world. French love to drink red wine with every meal and that's the reason why they despite having such a fatty diet have minimal cholesterol and other problems.

Chemically speaking resveratrol is a polyphenol derivative. This chemical occurs naturally in the skin and roots of many plants and helps in protecting them against infections and invasions by various bacteria and virus. Though resveratrol occurs in almost all kinds of plants in miniscule quantities, it is particularly found in large quantities in the root of Japanese Knotweed and Muscadine. Resveratrol has antioxidant properties which can help in cleansing your arteries from all the plaque and debris which accumulates from the metobolization and intake of fats and cholesterol laden food. Healthy and clean arteries help in enhancing the functioning of the heart and help in healthy and proper blood circulation.

A number of researches and studies were conducted all over the world and people from Okinawa and Sardinia were observed since they consumed a high quantity of resveratrol containing products. The studies led scientists to believe that resveratrol can help in enhancing the life span and health in humans. People from Sardinia have a lot of red wine in their meals. As a result many men in this community live for more than 100 years which is why this community also holds the male centenarian world record. Here ninety year old males work like youngsters due to their daily intake of red wine.

However, the red wine that will produce such effects needs to have resveratrol in high quantities which is not really possible in the west. This is because most crops are bathed in insecticides and pesticides in the west. This inhibits the growth of resveratrol. Hence if the benefits of resveratrol supplements are to be enjoyed then organic wine is the best bet.

Okinawa has people who live way beyond the standard 70 or 80 years of age. This is because their diet consists of knotweed which is a substance rich in resveratrol. In fact the residents of this place also have fewer incidences of heart problems and cancer due to their resveratrol rich diet.

Hence, resveratrol helps in enhancing the circulatory system, preventing cancer and other diseases and also enhancing the quality of life and the life span. It may not be a miracle drug but it certainly helps in leading a healthy life.About the Author:

Find out more about resveratrol and how resveratrol supplements can help with so many health benefits.

Article Source: ArticlesBase.com - Resveratrol Red Wine Supplements - Live Longer and Better